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B 發達集團執行長
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來源:品味生活
發佈於 2012-08-22 17:51
每天按摩此三大穴位
本帖最後由 B 於 12-08-22 17:56 編輯
每天按摩此三大穴位
( 轉文)
要知道的三大明星穴位
在這裡,請中醫師為大家嚴選出最常用的3大速效穴位,
一按即可有效消解現代人身體常出現的多種症狀,可說是忙碌現代人一定要知
道的明星穴點,沒病時常按也有保健強身的效果!
而且穴位位置簡單好記,可利用上下班通勤、工作空檔、早上晨起或睡前按多多按摩,讓按摩穴位成為你的健康好習慣之一!
■ 風池
有效症狀:感冒、失眠、頸項僵痛、中風、頭痛、頭暈、醒腦明目、腰背酸
痛、眼睛疲勞、宿醉、落枕、經痛。
重要性:是治療感冒風邪的特效穴道,是治頸項強痛時的常用穴。
穴位尋找:位於頭部後方,往耳後尋找,碰到骨頭突出處,再往靠近髮際的凹
陷處下方。
按法:以雙手大拇指分別抵住二邊穴道,用力按壓4∼5次。
■ 百會
有效症狀:頭暈、頭痛、眼睛疲勞、鼻塞、神經痛。
重要性:在頭頂上,是手足三陽、督脈及足厥陰眾多經脈交會處,
故稱為百
會,是重要穴位之一,可治百病。
穴位尋找:在頭頂正中央,位於左右兩耳的連接線與眉間的中心線交會處,按
壓會有鈍痛感。
按法:以中指按壓百會穴,每次3∼5秒,反覆按壓4∼5次。
■ 合谷
有效症狀:頭痛、口腔炎、喉嚨腫痛、發燒、眼睛疲勞、神經痛、腸胃不適、
腦神經症狀、高低血壓、過敏性鼻炎、胃痛、牙痛、生理痛、感冒。
重要性:治牙痛、腸胃病、面部五官疾病的常用穴,應用範圍很廣。
穴位尋找:位於大拇指與食指虎口處,在第一掌骨與第二掌骨之間,左右手
一。
按法:以大拇指往手腕的方向用力按壓4∼5次,並作圈狀按摩。
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燙傷急救靈藥- 蛋白
( 轉文)
Treating Burns-Egg white
One hope never to be needing it, but just in case:...
A simple but effective way to treat burns with the help of egg white. This method is used in the training of firemen.
簡單有效的處理燙傷治療中要利用“蛋白”,這是消防人員培訓中用到的方法
When sustaining a burn, regardless the degree, the first aid is always placing the injured part under running cold water till the heat subsides. And next spread the egg white over the injury.
遇到燙傷,不管有多嚴重,第一要務就是將患處浸在流動的冷水中,直到熱感消失為止。接著把蛋白塗在患處。
Someone burned a large part of her hand with boiling water. Despite the pain she held her hand under running water, then took two eggs, parted the yolk from the egg white and slightly beat the egg white and put her hand in it. Her hand was so badly burned that the egg white dried and formed a white film. Later she heard that the egg is a natural collagen.
有人遭滾水燙傷大塊手肉,她不顧疼痛,握住受傷的手,置患處在流動的冷水之中。熱感退卻後,取出兩顆蛋,分開蛋黃,把蛋白略微打散。把患處浸在蛋白中。她的手燙得想當嚴重,連蛋白都熱亁成一層白的薄膜包住患處。後來她才聽說蛋裏有天然膠原蛋白。
And during the next hour layer upon layer, she administered a white layer on her hand. That afternoon she didn't feel any more pain and the next day there hardly was a red mark to see. She thought she would have an awful scar but to her astonishment after ten days there was no sign of the burn, the skin had it's normal colour again!
其後的一個鐘頭,一層又一層的蛋白疊在患處,那個下午她不再覺得患處有疼痛的感覺,隔天患處只有不太明顯的紅色印記。她原以為會留下可怕的疤痕,沒想到,十天之後,患處沒有一點傷痕,皮膚也恢復原來的色澤。
The burned area had been totally regenerated thanks to the collagen, in reality a placenta full of vitamins.
感謝膠原蛋白富有的胎盤素和維生素使患處得以完全重生。
This advice can be useful for everyone. Please circulate it to our friends and relatives
以上資訊對大家都有用,請轉告您的親朋好友。
p.s. 僅供參考.